English translation
Mindset Shift:
Your Path to New Opportunities
What I do
I offer personal development coaching to people who want to break through their limits and take more effective actions to become the person they truly want to be.
I provide training and workshops on coaching and self-management to groups who want to gain new perspectives, skills, and tools which they can apply to their challenges.
Both my coaching and training aim to expand one’s way of thinking and self-awareness so that one can improve their:
(1) Problem-solving skills
(2) Managing emotions, thoughts, and actions in difficult times
(3) Effective communication for a healthier relationship
(4) Accountability to create long-term behavioral changes and results
(5) Resiliency to manage hardship and continue to commit
All conversations with and information of clients are confidential.
What is coaching?
Coaching is designed to help people overcome their challenges and transitions by provoking clients to think in new ways and find alternative solutions.
Coaches, in safe environments, use questions, reframing, feedback, and more to help clients find clarities and answers to achieve their goals.
Coaches believe clients have their answers and the role of the coach is to create a space for the client's wisdom to emerge. Giving advice is avoided because it detracts from the client's autonomy. Coaches encourage clients to take action and build accountability for their sustainable actions and according results.
The main benefits of coaching include:
Improvement in interpersonal skills
Development of self-management skill
Finding sustainable solutions to personal and work-related issues
Establishing self-initiated changes and growth
Positive changes in attitude and motivation
Increased personal confidence
My method & niche
My methods to best achieve clients' results are to use and promise the followings:
1.Integrated approach: work with clients holistically. Hence, emotional intelligence, belief, values, visions, and authenticity are all emphasized.
2.Customized coaching: all sessions and approaches are tailored to the client’s needs, learning styles, goals, and environment.
3.Trust and safety: the foundation of my coaching is to cultivate a relationship where clients feel safe, respected, and supported.
Topics which I have coached include but not limited to below.
Personal coaching
Goal setting, relationship, emotional management, core values, motivation, and building new habits.
Professional coaching
Effective communication, leadership, coaching skill, time management, and motivation.
Training and Workshops
Emotional management, effective communication, assertiveness, personal core values, and goal setting.
Pricing
The price depends on the topic, hours, frequencies, and length of the period.
Please refer below as a general reference.
Individual coaching
50min coaching session, 2 times a month, total 6 sessions (3 months), Zoom
$100~$200 per month
*Discounts available for students, and non-profits.
Corporate sponsored coaching
Please contact for a quote.
Training & Workshops
Please contact for a quote.
About me
Keiko Kubota
Certifications:
ICF PCC Coach (International Coaching Federation)
Management Coach (Coach A Co.,Ltd)
Life Coaching, CBT Practitioner, NLP Practitioner (Achology)
Health Coach (Institute for Integrative Nutrition, IIN)
Personal Info:
I currently live in Silicon Valley with my family and 3 kids but I lived in Japan and UK for an extensive period. I worked at JPMorgan Tokyo for 11 years as a team manager of multiple sections, a region coordinator, and an Asia project manager.
I am passionate about coaching as it helped me overcome my fears and limitations. Coaching gave me clarities, tools to manage my emotions and problems, and most importantly, a long-term mindset & positive behavioral changes I could not have gained by any other approach.
If you want to create an impactful transformation in you, I would love to help you through that journey. Please contact me anytime.
Free trial & contact
Free trial (90 min including Q&A) is available upon request.
Please contact info@mindsetcoaching4u.com